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| Subject: | | Re: Man is evolutionarily adapted to running long distances |
| From: | |
Ursustyrannis
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posted
Sat, Sep 26 2009, 5:19pm
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That could be due to running with shoes and the surface they've been running on.
Swimming will be a better excersice for them, no pressure on joints and all their
muscles will be worked out. |
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